Welcome to The Balance House where we believe that being balanced is being free, on a body, mind and even a spiritual level.
The pace of modern life and the choices we make, whether through working long hours, having a demanding family life, having a demanding exercise regime or even not knowing our purpose, take their toll on our bodies and minds. This can manifest itself in stress, tense, achy muscles and pain, leaving us feeling less than healthy and generally under the weather.
At The Balance House, we believe you have the innate resources within you to restore your natural equilibrium. The services we offer help you to tap into these resources. We can help you find your own answers in your Life Coaching sessions, learn how to be excellent in all situations, including the challenging ones, with NLP, use Bowen (NST) to allow your body to rebalance itself structurally, ease or prevent your sports injuries, give you space with yoga & meditation, or relax both your body and mind with massage. We can see you one to one in your home or our clinic or we can come to your work place or corporate events and run seminars.